Resistance Bands Set: made of natural latex, eco-friendly, no smell, durable, and elastic. Comes in 5 different resistance strength levels: Extra Light, Light, Medium, Heavy, and Extra Heavy. So you can increase the intensity of your workout gradually
Efficient Workout: exercise bands are a good set for pilates, physical therapy, yoga, strength training, and other daily workouts
Easy to Use: versatility and durability resistance loop bands for any exercise; simply change position to target different muscles in butt, legs, glutes, arms, chest, belly; suitable for fitness training for experienced athletes or beginners
Convenient: workout bands resistance are flexible, lightweight, portable, you can take it anywhere. Even on your travels, fitting easily into a backpack, purse, or pocket
What's Included: 5 exercise loop bands with color-coded resistance levels and instructions manual