Start your waist training regimen with the Beginner Trainer. 

Follow the 

7 DAY WAIST TRAINING PLAN

until you have reached the last row of your trainer...

...then graduate to the 

ADVANCED TRAINER.

Continue to follow the 

7 DAY WAIST TRAINING PLAN

until you have reached the last row of your ADVANCED TRAINER. 

Then graduate to a smaller size or 

continue to train on the last row of this trainer.

Add this sweat inducing

trainer to your regimen to 

ACCELERATE YOUR RESULTS.

Simply wear this trainer while working out to help 

SMOOTH CELLULITE 

and loose water weight around the abdomen.